Hello dears! I’m Meghan and I’m popping over from eat.live.make to share a yummy and easy gluten free (and vegan!) recipe with you all today. I love Bonnie to death, and am excited to get to share this recipe with you all today on Going Home To Roost.

If you’re like me, finding something I can eat on the run is hard when you are on a strict gluten free and vegan diet. These little granola bars are the perfect snack to take to work, the park, or on a hike. I usually make a batch at the beginning of each week, and my hubby and I munch on them all week long.

Ingredients:

-3 cups GLUTEN FREE quick cooking oats

-pinch of salt

-3/4 cup honey or combination of honey and Grade B maple syrup (you can also use agave)

-1/4 cup olive oil

–1/2 cup vanilla almond milk

(you can also add the following ingredients)

- dark chocolate OR enjoy life vegan chocolate chip cookies

-2 cups dried fruit such as mango, apricots, blueberries or raisins

-walnuts to give it a little crunch

Here’s What You’ll Do:

1. Preheat your oven to 350. Generously grease a 9×13 inch glass pan

2. Mix dry ingredients together. Add honey and vegetable oil. Add milk and blend well. Place in pan and flatten out with a wet spatula.

3. Place in oven and bake 25 minutes.

4. Remove from oven and cut into squares with a knife. Sprinkle top with salt (this makes it EXTRA yummy!)

5. Place pan back into the oven and bake for another 10-15 minutes.

6. Remove from oven and store in fridge for up to 2 weeks.

wrap up: {eat.live.make} {gluten free} {meghan} {recipes} {vegan}

*hey friends! today i’m really excited to introduce you to two super talented young ladies, lacy and meg. i know you’ll fall in love with them and find their site to be an excellent resource for information and delicious gluten free & vegan recipes!

Lacy and Meg are two gluten free experts connecting you to the information you need to live a healthy and vibrant gluten free lifestyle.

At Lacy and Meg GF our greatest desire is to create a community of people living a gluten free lifestyle. We don’t want you to feel alone on your journey of living without gluten!
Whether you have Celiac Disease, a gluten intolerance, or are trying to eat gluten free to better your health, we have created a place for you.

We have created a resource for you to find sound educational information from a trained R.D. specializing in Celiac Disease and the gluten free diet. You can also find tasty gluten free (and most of the time vegan!) recipes, product and restaurant reviews, and stories from other people within the gluten free community.

We are just getting started, so follow along for more recipes and updates about the launch of our e-book Living Gluten Free: The Basics. You can find us on twitter, we’d love to meet you!

wrap up: {celiac} {gluten free} {lacy and meg} {recipe} {vegan}

hey lovelies! i’m so (so so so) excited to be off to quilt market this morning! for those of you who plan to attend, i hope you’ll swing by my booth (#1441) so we can meet in person!

join us at schoolhouse in room A103/104 at 4:55PM where i’ll be presenting with the lovely angela walters and leah duncan.

attend one of our free daily demo’s on how to use the 9° ruler in making the sentimentalities quilt (free pattern download coming soon!) held at 2:00pm friday, saturday and sunday.

grab a sneak peek of quilt market ‘behind the scenes‘ by following me on instagram (search for @goinghometoroost). i can’t wait to share it with you!

run by art gallery fabric’s sample spree table #168, to grab some beautiful fabric bundles!

i’ll be signing off for the rest of the week but plan to share as much as possible with you on instagram, twitter and facebook. i’ll be back next week to share lots of good things with you! xox, bonnie

wrap up: {bonnie christine} {booth} {portland} {quilt market} {reminisce} {travel} {trip}

just a little something to make your eyes oooooh and ahhhhh.

photo: the kandall family

wrap up: {balloon} {color} {family} {hot air} {inspiration}

by visiting felt flanerie, you’ll enter a world of colorful and adorable felt plushies that are sure to make you smile. amanda ondretti started making plushies as a way to share a little bit of joy around the world to both young and old! each come with a name, a little story to share and love to be cuddled.

*exclusive discount for GHTR readers! enter code ‘GHTR5’ during checkout to receive $5 off your order. ends 6/30/13. thanks, amanda!

interested in advertising on ghtr? find out more about the spring showcase and other sponsor opportunites by checking out the press package.

even though i dread it all year long, each spring i somehow get super excited and motivated to give our house a good deep cleaning. i think the warmer weather must just make me want to open up my windows, turn on some music and get to cleaning! i made a list of the top 12 things i like to do each year, and thought i’d share them with you as well. just click on the image above to download a printable pdf version.

anything you’d like to add to the list? share them with us in the comments section!

wrap up: {check} {checklist} {cleaning} {pdf} {printable} {spring}

today’s spring showcase introduces you to lucy and hana, twin creatives who are passionate about sharing the beauty they find in the world. on their blog creative wish, you’ll find crafting tutorials like this printed canvas bag and sharpie quote mug, yummy recipes like this fruit smoothie and heart shaped sandwich cookies and lots of other inspirations! join their adventures and be inspired by visiting creative wish.

creative wish: blog | facebook | twitter | pinterest

interested in advertising on ghtr? find out more about the spring showcase and other sponsor opportunites by checking out the press package.

eva and juliet are a creative duo who share a little white workshop in quebec, canada. together they make evajuliet atelier, a whimsical paper shop that is lovely in every way. i’ve been especially enchanted by their beautiful family trees, each inspired by nature’s delicate flora. what a beautiful and refreshing way to celebrate your loved ones!

wrap up: {art} {atelier} {evajuliet} {family tree}